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Functional Gym Equipment

Southern X Limits stock a wide range of Functional Gym Equipment. Whether you are in need of battle ropes, climbing ropes, TRX, kettles, swiss balls, from kettlebells, power bands, power bags, medicine balls to plyometric boxes. Our store has a range of functional fitness equipment to help you. Get the strength, stability, and mobility you need, no matter the fitness journey that you might be on.

Functional training and functional gym equipment stems from rehabilitation. Functional gym equipment allows individuals to mimic the movements that you may perform at home or work. This can help to return to normal life or work following an injury or surgery.

Everything is geared towards improving strength, conditioning, fitness and overall performance.

Similarly, functional fitness training uses movements performed in our everyday lives to make day-to-day activities easier. This reduces the risk of injury and improves the quality of life. It’s designed to increase strength, balance, flexibility and coordination to improve the way your body functions every day. Whether it’s squatting down to lift something, getting in and out of a chair or pushing a heavy door open.

Who Is Functional Gym Equipment Best For?

Functional training can benefit everyone – from professional athletes to people in desk jobs and even seniors. It’s a great style for all ages and fitness levels. Functional training can easily be modified for different goals and needs. You might like to start with bodyweight exercises and add weights when you’re ready for a challenge. Though you should consult your doctor before starting any new exercise program.

Southern X Limits has Afterpay available so that you can shop now and pay later.

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